More protein than oats and more calcium than milk: Horse bean becomes a steamed Indian breakfast

Original: Mais proteína que a aveia e mais cálcio que o leite: o feijão-cavalo vira um café da manhã indiano cozido no vapor

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Horse gram enriches the classic Indian puttu with calcium and plant-based proteins, creating a nutritious and balanced morning meal. The post More protein than oats and more calcium than milk: horse gram becomes a steamed Indian breakfast appeared first on Catraca Livre.

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